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Tender Greens Delivery & Locations in San Diego

specials

From Tender Greens Downtown San Diego

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short rib

$21.00 • 81% (22) • 1224 Cal.

braised beef short rib, mashed potatoes, red wine shallot sauce, citrus gremolata, french green beans

tender burger plate

$16.20 • 100% (7) • 1085 Cal.

grilled 6oz beef patty (blend of chuck brisket and hanger), monterey jack cheese, bistro sauce, lettuce, pickles on sesame bun served with crispy potatoes.

holiday meals

From Tender Greens Downtown San Diego

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6 pack cookies

$6.75 • 88% (110)

6 mini freshly baked chocolate chip cookies

grilled steak family meal

$73.65 • 96% (28)

serves 4; med rare (sliced), with your choice of one salad and one side

grilled flank steak

$45.65 • 96% (29)

26 oz, sliced

quart of rustic chicken soup

$14.95

quart of rustic chicken soup with free-range chicken & locally sourced vegetables

grilled chipotle bbq chicken family meal

$67.80 • 100% (7)

serves 4; white and dark meat (sliced), with your choice of one salad and one side

quart of roasted tomato soup

$14.95

quart of roasted tomato soup topped with house-made croutons & fresh herb olive oil

grilled chipotle bbq chicken

$39.80 • 100% (13)

26 oz, sliced

grilled salt & pepper chicken family meal

$67.80 • 100% (9)

serves 4; white and dark meat (sliced), with your choice of one salad and one side

grilled salt & pepper chicken

grilled salmon family meal

$76.00 • 90% (11)

serves 4; cooked medium, with your choice of one salad and one side

holiday steak family meal

$77.15

serves 4; med rare (sliced), with your choice of one salad and one side

bolognese family meal

$64.30

serves 4; slow cooked pork bolognese, fusilli pasta, grated pecorino cheese, with your choice of one salad and one side

mac & cheese

$21.00

serves 4; baked with breadcrumbs

fried chx family meal

$70.15

serves 4; country-style fried chicken, with your choice of one salad and one side

tuna family meal

$76.00

serves 4; grilled tuna with sea salt & herbs, with your choice of one salad and one side

holiday steak roast

$49.15

serves 4; med rare (sliced), with your choice of one salad and one side

grilled salmon

$49.15

4pcs, cooked medium rare

fried chx

$42.10

serves 4; country-style fried chicken

tuna

$49.15

serves 4; grilled tuna with sea salt & herbs

halfpan bolognese

$57.45

slow cooked pork bolognese, fusilli pasta, grated pecorino cheese (serves 5-7)

romaine hearts

$21.00

serves 4; parmesan, sourdough croutons, caesar dressing

baby arugula

$21.00

serves 4; parmesan, shaved fennel, lemon vinaigrette

baby spinach

$21.00

serves 4; Laura Chenel goat cheese, roasted almonds, cabernet vinaigrette

seasonal vegetables

$14.95 • 693 Cal.

serves 4; rainbow cauliflower, mushrooms, delicata squash, carrots**subject to availability

cauliflower & potato gratin

plates

From Tender Greens Downtown San Diego

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grilled steak plate

$19.85 • 88% (1052) • 229 Cal.

garlic & herb marinade. medium rare.

short rib

$21.00 • 90% (32) • 1224 Cal.

braised beef short rib, mashed potatoes, red wine shallot sauce, citrus gremolata, french green beans

grilled salmon plate

$19.85 • 87% (473) • 304 Cal.

grilled medium with sea salt & herb oil

grilled chipotle barbeque chicken plate

$18.10 • 88% (287) • 183 Cal.

grilled with chipotle bbq

grilled salt & pepper chicken plate

$18.10 • 85% (266) • 186 Cal.

garlic & herb marinade

country-style fried chicken

$18.45 • 79% (154) • 312 Cal.

spiced buttermilk marinade; deep fried

seared tuna plate

$19.85 • 86% (111) • 179 Cal.

grilled with sea salt & herb oil

grilled shrimp plate

$20.65 • 100% (6) • 146 Cal.

garlic & herb marinade

baked falafel

$16.20 • 66% (3) • 82 Cal.

baked + grilled chickpea fritters

holiday roast steak

$21.00 • 229 Cal.

garlic & herb marinade. medium rare.

seasonal vegetable plate

$15.15 • 523 - 1369 Cal.

seasonal vegetables* (rainbow cauliflower, mushrooms, delicata squash, carrots) + your choice of two sides

bowls

From Tender Greens Downtown San Diego

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thai bowl with grilled steak

$19.85 • 97% (120) • 701 Cal.

sushi rice, toasted coconut, green papaya, cabbage, tomatoes, carrots, cucumbers, thai basil, cilantro, pickled fresno peppers, thai chili vinaigrette

california bowl with chipotle bbq chicken

$18.10 • 90% (127) • 1027 Cal.

roasted butternut squash, cilantro lime brown rice, cabbage slaw, queso fresco, pepitas, lime crema

longevity bowl with roasted maitaike mushroom

$18.30 • 90% (32) • 1184 Cal.

black lentils slow cooked with dried pears & fennel, roasted rainbow cauliflower and purple potatoes, arugula salad with pecorino cheese, smoked paprika lebni

pacific bowl with grilled salmon

$19.85 • 93% (233) • 1144 Cal.

sushi rice, miso mayo, pickled cucumber, carrots, mizuna, sesame, ginger dressing

pacific bowl with katsu chicken

$18.10 • 90% (324) • 1133 Cal.

sushi rice, miso mayo, pickled cucumber, carrots, mizuna, sesame, ginger dressing

california bowl with grilled salmon

$19.85 • 94% (131) • 1166 Cal.

roasted butternut squash, cilantro lime brown rice, cabbage slaw, queso fresco, pepitas, lime crema

thai bowl with grilled shrimp

$20.65 • 97% (37) • 644 Cal.

sushi rice, toasted coconut, green papaya, cabbage, tomatoes, carrots, cucumbers, thai basil, cilantro, pickled fresno peppers, thai chili vinaigrette

happier vegan with baked falafel

$16.20 • 82% (39) • 1449 Cal.

baked falafel, farro salad, hummus, pasta pearls, heirloom cherry tomatoes, baby lettuces, sunflower seed pesto, sherry vinaigrette

longevity bowl with grilled salmon

$19.85 • 76% (13) • 1324 Cal.

black lentils slow cooked with dried pears & fennel, roasted rainbow cauliflower and purple potatoes, arugula salad with pecorino cheese, smoked paprika lebni

bolognese pasta

$15.15 • 1156 Cal.

slow cooked pork bolognese, fusilli pasta, grated pecorino cheese

nonna's pasta (vegetarian)

$12.70 • 66% (3) • 726 Cal.

slow cooked tomato sauce, fusilli pasta, grated pecorino cheese

sandwiches

From Tender Greens Downtown San Diego

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chicken pesto sandwich

$13.15 • 93% (61) • 1109 Cal.

chicken breast, provolone, preserved tomatoes, arugula, sunflower seed pesto, aioli, grilled Larder Bakery sourdough

fried chicken sandwich

$13.40 • 89% (28) • 861 Cal.

country-style fried chicken breast, cabbage slaw, pickles, maple glaze, miso mayo, sesame bun

tomato mozzarella sandwich

$12.80 • 100% (14) • 1361 Cal.

diStefano mozzarella, preserved tomatoes, arugula, sunflower seed pesto, aioli, grilled Larder Bakery sourdough

avocado toast

$10.45 • 85% (7) • 515 Cal.

avocado, lemon ricotta, queso fresco, pickled fresno peppers & onions, cilantro, grilled Larder Bakery sourdough

salami & provolone sandwich

$13.40 • 66% (6) • 1470 Cal.

salami, mortadella, provolone, sunflower seed pesto, giardiniera, aioli, grilled Larder Bakery sourdough

tender burger

$13.15 • 100% (5) • 806 Cal.

grilled 6oz beef patty (blend of chuck brisket and hanger), monterey jack cheese, bistro sauce, lettuce, pickles on sesame bun

chipotle chicken sandwich

$13.25 • 100% (8) • 938 Cal.

chipotle bbq chicken breast, spicy aioli, queso fresco, avocado, grilled Larder Bakery sourdough

salads

From Tender Greens Downtown San Diego

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harvest chicken

$18.65 • 89% (94) • 734 Cal.

roasted delicata squash, bosc pears, grapes, pepitas, Laura Chenel goat cheese, caramelized onions, baby lettuces, golden balsamic vinaigrette

grilled mediterranean steak salad

$19.85 • 91% (279) • 746 Cal.

feta, cherry tomatoes, pickled cucumbers, sweet peppers, olives, red gem lettuces, arugula, lemon vinaigrette

italian chop

$18.45 • 88% (9) • 843 Cal.

salami, mortadella, provolone, pecorino cheese, cherry tomatoes, sweet peppers, onions, basil, pepperoncini, radicchio, red gem lettuce, roasted tomato vinaigrette

grilled chipotle bbq chicken salad

$17.50 • 88% (171) • 643 Cal.

avocado, queso fresco, radish, green onions, crispy tortilla, cilantro, romaine, lime dressing

grilled chicken cobb salad

$17.50 • 90% (152) • 663 Cal.

Shaft’s blue cheese, bacon, egg, avocado, cherry tomatoes, romaine, tarragon dressing

seared tuna nicoise salad

$19.70 • 91% (170) • 678 Cal.

cherry tomatoes, roasted fingerling potatoes, capers, french green beans, egg, olives, Babe Farms baby greens, sherry vinaigrette

salmon salad

$19.70 • 100% (7) • 900 Cal.

miso mayo, pickled cucumber and onion, cherry tomatoes, avocado, papaya, cilantro, sesame seeds, gem lettuces, ginger dressing

soups

From Tender Greens Downtown San Diego

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cup - rustic chicken

$6.40 • 92% (144) • 111 Cal.

potato, carrot, celery, leek, thyme

bowl - rustic chicken

$11.15 • 81% (111) • 148 Cal.

potato, carrot, celery, leek, thyme

cup - green pozole

$6.40 • 83% (37) • 145 Cal.

shredded chicken, hominy, tomatillos, onions, cabbage, radish, cilantro

cup - roasted tomato

$6.40 • 84% (107) • 184 Cal.

sourdough croutons & basil oil

bowl - green pozole

$11.15 • 68% (25) • 190 Cal.

shredded chicken, hominy, tomatillos, onions, cabbage, radish, cilantro

bowl - roasted tomato

$11.15 • 91% (46) • 222 Cal.

sourdough croutons & basil oil

kid plates

From Tender Greens Downtown San Diego

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kids salt & pepper chicken

$8.25 • 78% (28) • 281 - 816 Cal.

salt & pepper chicken served with fruit and mashed potatoes, water and/or juice box.

kids steak

$8.25 • 89% (47) • 281 - 816 Cal.

grilled steak served with fruit and mashed potatoes, water and/or juice box.

kids grilled cheese

$8.25 • 92% (28) • 281 - 816 Cal.

grilled cheese served with fruit and mashed potatoes, water and/or juice box.

kids chicken tenders

$8.25 • 69% (26) • 281 - 816 Cal.

2 chicken tenders served with fruit and mashed potatoes, water and/or juice box.

kids baked cheddar macaroni

$7.85 • 100% (4) • 650 Cal.

baked cheddar macaroni with italian breadcrumbs. served with fruit and bread, water and/or juice box.

kids bolognese

$7.85 • 75% (4) • 573 Cal.

slow cooked pork bolognese, fusilli pasta, and grated pecorino cheese. served with fruit and bread, water and/or juice box.

kids nonna's pasta (vegetarian)

$7.85 • 358 Cal.

slow cooked tomato sauce, fusilli pasta and grated pecroino cheese. served with fruit and bread, water and/or juice box.

sides

From Tender Greens Downtown San Diego

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mashed potatoes

$5.45 • 92% (230) • 315 Cal.

side of scratch-made creamy mashed potatoes

seasonal vegetables

$5.45 • 88% (240) • 199 Cal.

cauliflower, mushrooms, delicata squash, rainbow carrots**subject to availability

grilled steak

$10.80 • 89% (182) • 229 Cal.

garlic & herb marinade; cooked medium rare

pasta pearls

$5.45 • 95% (21) • 382 Cal.

sunflower seed pesto, green beans, pecorino cheese, sherry vinaigrette

grilled salt & pepper chicken

$9.30 • 92% (83) • 186 Cal.

garlic & herb marinade

crispy potatoes

$5.45 • 94% (18) • 246 Cal.

grilled chipotle bbq chicken

$9.30 • 95% (48) • 183 Cal.

side of grilled free-range chicken in our chipotle bbq sauce

grilled salmon

$11.50 • 89% (68) • 304 Cal.

grilled medium with sea salt & herb oil

seared tuna

$11.50 • 91% (49) • 179 Cal.

grilled rare with sea salt & herb oil

baked falafel

$8.15 • 82 Cal.

baked + grilled chickpea fritters

brown rice

$5.45 • 96% (26) • 182 Cal.

organic brown rice seasoned with lime, scallions & cilantro

country-style fried chicken

$9.65 • 312 Cal.

spiced buttermilk marinade; deep fried

farro salad

$5.45 • 88% (18) • 387 Cal.

dried cranberries, toasted almonds,arugula, golden balsamic vinegar

grilled shrimp

$11.65 • 92% (14) • 146 Cal.

chili flakes, garlic & herb marinade

mac & cheese

$5.45 • 585 Cal.

baked with breadcrumbs

Popular

sweet potato mash

$5.45 • 100% (3) • 315 Cal.

bolognese sauce

$11.65 • 574 Cal.

12oz side of slow cooked pork bolognese (sauce only)

roasted maitake mushrooms

roasted potatoes

$5.45 • 85% (7) • 215 Cal.

one braised beef short rib

side salads

From Tender Greens Downtown San Diego

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romaine hearts salad

$5.45 • 97% (98) • 346 Cal.

parmesan, sourdough croutons, caesar dressing

baby arugula salad

$5.45 • 97% (44) • 180 Cal.

parmesan, shaved fennel, lemon vinaigrette

baby spinach salad

$5.45 • 96% (25) • 223 Cal.

Laura Chenel goat cheese, roasted almonds, cabernet vinaigrette

baby greens salad

$5.45 • 80% (21) • 162 Cal.

localy sourced baby lettuces with our sherry vinaigrette

desserts

From Tender Greens Downtown San Diego

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chocolate chip cookie

$3.35 • 93% (331) • 400 Cal.

freshly baked chocolate chip cookie

salted caramel cookie

$3.35 • 96% (218) • 370 Cal.

olive oil cake

$4.65 • 96% (175) • 270 Cal.

olive oil cake dusted with powdered sugar

carrot cake

$4.65 • 93% (131) • 450 Cal.

carrot cupcake with a cream cheese frosting

flourless chocolate lava cake

$4.55 • 90% (11) • 569 Cal.

apple crumble

$5.75 • 88% (17) • 447 Cal.

drinks

From Tender Greens Downtown San Diego

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the greens drink

$4.95 • 93% (258) • 62 Cal.

our house-made green juice with spinach, kale, cucumber, green apple, ginger, & celery

mint lemonade drink

$3.45 • 91% (262) • 109 Cal.

freshly squeezed lemonade with chopped mint

hibiscus tea drink

$3.65 • 95% (107) • 82 Cal.

freshly brewed & lightly sweetened hibiscus flower iced tea

pomegranate ginger agua fresca

$3.45 • 92% (135) • 57 Cal.

Proud Source Still Water

Proud Source Sparkling Water

$3.35 • 93% (16)

Verve Flash Brew

$4.65 • 80% (5) • 297 Cal.

chips

From Tender Greens Downtown San Diego

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sea salt chips

$3.35

Uglies premium kettle cooked sea salt potato chips 2 oz

Popular

barbecue

$3.35

Uglies premium kettle cooked barbeque potato chips 2 oz

salt and vinegar

$3.35

Uglies premium kettle cooked salt & vinegar potato chips 2 oz

paper supplies

From Tender Greens Downtown San Diego

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add on utensils/plates/napkins

$0.00 • 88% (193)

4 Tender Greens locations

Tender Greens Downtown San Diego

$ • 110 W. Broadway, San Diego, CA 92101

Tender Greens Mission Valley

$ • 1640 Camino Del Rio N. Suite Fs-7, San Diego, CA 92108

Tender Greens Point Loma

$ • 2400 Historic Decatur Rd., San Diego, CA 92106

Tender Greens La Jolla-UTC

$ • 4545 La Jolla Village Dr., San Diego, CA 92122