WorldFlats Montclair
4.8 x (83) • 2441.9 mi • Salads • Vegetarian • Gluten Free • Info
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58 Church Street
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new customers
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Delivery time
Sunday
11:00 AM - 7:45 PM
Monday - Saturday
11:00 AM - 8:45 PM
Featured items
Full Flats
- Aleppo Full Flat (vegan)$15.30Our inspiration is Muhamarah, a Middle Eastern Favorite mezza dip - Spicy red pepper, chickpea and walnut spread layered on thin lavash bread and topped with arugula, roasted tomato, sautéed onion, sweet potato, & walnuts with your choice of spicy red (v) or pomegranate-yogurt (vg) dressing. 510Kcal, 41.4g Tot Fat (incl 4g Sat Fat), 0.1mg Cholesterol, 590.3mg Sodium, 48.9g Carbs, 10.9g Fiber, 17.3g Protein - Allergens: Milk, Wheat, Tree Nut
- Arax Full Flat (vegan)$14.25Crafted as a vegan lahmajun (a staple for Armenians, Arabs and Turks) - Seasoned brown lentils and vegetables spread layered on thin lavash bread topped with lettuce, tomato, roasted red pepper, spicy pickle, scallion & parsley and your choice of pomegranate-yogurt (vg) or lemon-basil vinaigrette (v) dressing. 479Kcal, 38.8g Tot Fat (incl 4.8g Sat Fat), 0mg Cholesterol, 1092.9mg Sodium, 54g Carbs, 10.5g Fiber, 12.8g Protein - Allergens: Wheat
- Athena Full Flat (vegetarian)$14.25 • 530 Cal.Inspired by Greek cuisine - Spinach, white bean and herb spread layered on thin lavash bread and topped with arugula, tomatoes, cucumbers, kalamata olives, pickled red onion, and crumbled feta cheese with your choice of tzatziki (vg) or lemon-basil vinaigrette (v) dressing. 530Kcal, 43.8g Tot Fat (incl 10.4g Sat Fat), 38.3mg Cholesterol, 1110.3mg Sodium, 50.6g Carbs, 9.9g Fiber, 19.3g Protein - Allergens: Milk, Wheat
- Banh Mi Full Flat (vegan)$14.25Inspired by a Vietnamese favorite - Red bean & ginger spread layered on thin lavash bread and topped with napa cabbage, shredded carrots, shiitake mushrooms, pickled red cabbage, cucumbers, scallions, cilantro and sesame seeds, drizzled with your choice of sriracha mayo (v) or teriyaki (v) dressing. - 701Kcal, 56.1g Tot Fat (incl 5.6g Sat Fat), 0mg Cholesterol, 1320.8mg Sodium, 71.8g Carbs, 16.5g Fiber, 20.4g Protein - Allergens: Soy, Wheat, Sesame
- Genoa Full Flat (vegetarian)$14.25A local delight inspired by Genoa Italy, the home of Basil Pesto - White bean & nut-free/dairy-free pesto mixture spread on thin lavash bread and topped with arugula, shredded mozzarella, tomatoes, cucumbers, roasted red peppers, pickled red onions and fresh basil with lemon-basil vinaigrette and fig balsamic glaze - 729Kcal, 56.7g Tot Fat (incl 13g Sat Fat), 42mg Cholesterol, 822.6mg Sodium, 63.8g Carbs, 14.1g Fiber, 27.3g Protein - Allergens: Milk, Wheat
- Kyiv Full Flat (vegan)$14.25Inspired by Borscht, a warm, hearty soup developed in Ukraine and enjoyed in Eastern Europe - red bean, roasted beet and cabbage spread layered on thin lavash bread topped with napa cabbage, sautéed onions, carrots, peas, & beets with your choice of creamy garlic dill (vg) or sour pickle vinaigrette (v) dressing. 578Kcal, 30.8g Tot Fat (incl 4.9g Sat Fat), 7.3mg Cholesterol, 1245.1mg Sodium, 81g Carbs, 22.3g Fiber, 24.3g Protein - Allergens: Milk, Wheat
- Masala Full Flat (vegan)$14.25Southeast-Asian flavors from India - Spiced chickpea & tomato spread layered on thin lavash bread and topped with arugula, sauteed onions, roasted tomatoes, sweet potatoes, shredded carrots, peas, cilantro, and chickpeas, with your choice of our spicy green (v) or masala yogurt (vg) dressing. -393Kcal, 22.6g Tot Fat (incl 2.4g Sat Fat), 0mg Cholesterol, 638.3mg Sodium, 62.8g Carbs, 10.5g Fiber, 16.8g Protein - Allergens: Milk, Wheat
- Nile Full Flat (vegan)$14.25A 'deconstructed' falafel chickpea herb spread layered on thin lavash bread and topped with shredded lettuce, tomato, pickled red cabbage, pickled red onions, chickpeas, spicy pickle, & parsley with your choice of garlic tahini (v) or spicy red (v) dressing. - 587Kcal, 41.7g Tot Fat (incl 3.5g Sat Fat), 0mg Cholesterol, 913.7mg Sodium, 74.9g Carbs, 13.8g Fiber, 22g Protein - Allergens: Wheat, Sesame
- Rio Grande Full Flat (vegetarian)$14.25Inspired by Mexican favorites - Black bean & corn spread layered on thin lavash bread and topped with shredded lettuce, roasted corn, tomatoes, roasted red peppers, jalapeños, scallions, cilantro, cotija & jack cheeses with your choice of cilantro-lime vinaigrette (v) or lime crema (vg) dressing. - 639Kcal, 46.5g Tot Fat (incl 11.7g Sat Fat), 37.8mg Cholesterol, 917.4mg Sodium, 67.9g Carbs, 12.9g Fiber, 24.6g Protein - Allergens: Milk, Wheat
- Taipei Full Flat (vegan)$15.30General Tso's Chicken is a favorite for many. Our vegan interpretation starts with red bean, sesame and ginger spread layered on thin lavash bread topped with plant-based crispy chick'n, green beans, napa cabbage, roasted red pepper, all tossed in a sweet and spicy Tso sauce (v), then sprinkled with scallions and sesame seeds. 558Kcal, 38.3g Tot Fat (incl 4.8g Sat Fat), 0mg Cholesterol, 1706.7mg Sodium, 59g Carbs, 15.1g Fiber, 23.3g Protein - Allergens: Soy, Wheat, Sesame
Bowls
- Aleppo Bowl (vegan)$16.50Our inspiration is Muhamarah, a Middle Eastern Favorite mezza dip - Spicy red pepper, chickpea and walnut spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with arugula, roasted tomato, sautéed onion, sweet potato, & walnuts with your choice of spicy red (v) or pomegranate-yogurt (vg) dressing. 484Kcal, 31.2g Tot Fat (incl 3.1g Sat Fat), 0.1mg Cholesterol, 343.1mg Sodium, 43.5g Carbs, 8.1g Fiber, 13.7g Protein - Allergens: Milk, Tree NutPopular
- Arax Bowl (vegan)$15.25Crafted as a vegan lahmajun (a staple for Armenians, Arabs and Turks) - Seasoned brown lentils and vegetables spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) topped with lettuce, tomato, roasted red pepper, spicy pickle, scallion & parsley and your choice of pomegranate-yogurt (vg) or lemon-basil vinaigrette (v) dressing. 451Kcal, 29.3g Tot Fat (incl 4g Sat Fat), 0mg Cholesterol, 816mg Sodium, 40.3g Carbs, 7.1g Fiber, 8.2g Protein
- Athena Bowl (vegetarian)$15.25Inspired by Greek cuisine - Spinach, white bean and herb spread on a base of with warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with arugula, tomatoes, cucumbers, kalamata olives, pickled red onion, and crumbled feta cheese with your choice of tzatziki (vg) or lemon-basil vinaigrette (v) dressing.- 513Kcal, 22.7g Tot Fat (incl 8g Sat Fat), 39.6mg Cholesterol, 841mg Sodium, 58.6g Carbs, 12.5g Fiber, 21.6g Protein - Allergens: Milk, Sesame
- Banh Mi Bowl (vegan)$15.25Inspired by a Vietnamese favorite - Red bean & ginger spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with napa cabbage, shredded carrots, shiitake mushrooms, pickled red cabbage, cucumbers, scallions, cilantro and sesame seeds, drizzled with your choice of sriracha mayo (v) or teriyaki (v) dressing - 414Kcal, 22.4g Tot Fat (incl 1.9g Sat Fat), 0mg Cholesterol, 526.2mg Sodium, 46.2g Carbs, 10g Fiber, 11.1g Protein - Allergens: Sesame
- Genoa Bowl (vegetarian)$15.25A local delight inspired by Genoa Italy, the home of Basil Pesto - White bean & nut-free/dairy-free pesto spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with arugula, shredded mozzarella, tomatoes, cucumbers, roasted red peppers, pickled red onions and fresh basil with lemon-basil vinaigrette (v) and fig balsamic glaze (v) dressing. - 698Kcal, 37.5g Tot Fat (incl 11.4g Sat Fat), 46.9mg Cholesterol, 585mg Sodium, 67.6g Carbs, 12.9g Fiber, 27.1g Protein - Allergens: Milk, Sesame
- Kyiv Bowl (vegan)$15.25Inspired by Borscht, a warm, hearty soup developed in Ukraine and enjoyed in Eastern Europe - red bean, roasted beet and cabbage spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) topped with napa cabbage, sautéed onions, carrots, peas, & beets with your choice of creamy garlic dill (vg) or sour pickle vinaigrette (v) dressing. 376Kcal, 10.6g Tot Fat (incl 2.8g Sat Fat), 9.3mg Cholesterol, 511.2mg Sodium, 55g Carbs, 11.2g Fiber, 14.9g Protein - Allergens: Milk
- Masala Bowl (vegan)$15.25Southeast-Asian flavors from India - Spiced chickpea & tomato spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with arugula, sauteed onions, roasted tomatoes, sweet potatoes, shredded carrots, peas, cilantro, and chickpeas, with your choice of our spicy green (v) or masala yogurt (vg) dressing. - 363Kcal, 10.1g Tot Fat (incl 1g Sat Fat), 0mg Cholesterol, 335.9mg Sodium, 54.4g Carbs, 7.8g Fiber, 14.2g Protein - Allergens: Milk, Sesame
- Nile Bowl (vegan)$15.25A 'deconstructed' falafel chickpea herb spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with shredded lettuce, tomato, pickled red cabbage, pickled red onions, chickpeas, spicy pickle, & parsley with your choice of garlic tahini (v) or spicy red (v) dressing. - 546Kcal, 27g Tot Fat (incl 1g Sat Fat), 0mg Cholesterol, 575.1mg Sodium, 62.1g Carbs, 10g Fiber, 19g Protein - Allergens: Sesame
- Rio Grande Bowl (vegetarian)$15.25Inspired by Mexican favorites - Black bean & corn spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with shredded lettuce, roasted corn, tomatoes, roasted red peppers, jalapeños, scallions, cilantro, cotija & jack cheeses with your choice of cilantro-lime vinaigrette (v) or lime crema (vg) dressing. - 528Kcal, 22.1g Tot Fat (incl 8.8g Sat Fat), 38.1mg Cholesterol, 602.4mg Sodium, 62.3g Carbs, 10.6g Fiber, 22.1g Protein - Allergens: Milk, Sesame
- Taipei Bowl (vegan)$16.50General Tso's Chicken is a favorite for many. Our vegan interpretation starts with red bean, sesame and ginger spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) topped with plant-based crispy chick'n, green beans, napa cabbage, roasted red pepper, all tossed in a sweet and spicy Tso sauce (v), then sprinkled with scallions and sesame seeds. 434Kcal, 12.9g Tot Fat (incl 1.6g Sat Fat), 0mg Cholesterol, 1168.4mg Sodium, 56.9g Carbs, 13.5g Fiber, 20.7g Protein - Allergens: Soy, Wheat, SesamePopular
"The Grill"
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