Tropical Smoothie Cafe (3918 I-30 Frontage Road)
• Juice and Smoothies • Bowls • Healthy • Fast Food • Drinks • Fruit • Info
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3918 I-30 Frontage Road
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Sunday
10:00 AM - 8:00 PM
Monday - Friday
7:00 AM - 9:00 PM
Saturday
8:00 AM - 9:00 PM
Buy 1, Get 1 Free
- BAHAMA MAMA™$9.09 • 510 Cal.strawberries, pineapple, coconut & white chocolateBuy 1, Get 1 Free
- MANGO MAGIC™$8.69 • 430 Cal.mango, pineapple & non-fat yogurtBuy 1, Get 1 Free
- DETOX ISLAND GREEN®$9.09 • 190 Cal.spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)Buy 1, Get 1 Free
- ISLAND GREEN®$9.09 • 420 Cal.spinach, kale, mango, pineapple & bananaBuy 1, Get 1 Free
- AVOCOLADA™$9.09 • 510 Cal.avocado, pineapple, spinach, kale, coconut & limeBuy 1, Get 1 Free
FEATURED PRODUCTS
- CRANBERRY MAI TAI SMOOTHIE$9.49 • 710 Cal.cranberry, orange juice, coconut, strawberries, banana & cinnamon. Available only in app or online thru 10/1. Orange juice flavor from concentrate. Garnish not included with smoothie.
- BAHAMA MAMA™ BOWL$12.39 • 380 Cal.Bahama Mama™ base, fresh pineapple, fresh strawberries, coconut, granola, chia seeds & honey drizzle
- PB PROTEIN CRUNCH$12.39 • 800 Cal.Chobani® Greek Yogurt blended with peanut butter & honey topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle – 32g of protein
BREAKFAST
- SPINACH FETA & PESTO WRAP$7.49 • 450 Cal.eggs, spinach, feta, mozzarella, roasted red peppers & pesto
- SAUSAGE EGG & CHEESE ‘DILLA$7.79 • 630 Cal.sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
- CALI BREAKFAST FLATBREAD$7.79 • 560 - 660 Cal.grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
- ALL AMERICAN WRAP$5.59 • 410 - 540 Cal.bacon or sausage, eggs, cheddar & mozzarella
- PB BANANA CRUNCH FLATBREAD$7.09 • 640 Cal.peanut butter, banana, granola & honey
- SOUTHWEST WRAP$7.09 • 590 - 710 Cal.grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
BOWLS
- BAHAMA MAMA™ BOWL$12.39 • 380 Cal.Bahama Mama™ base, fresh pineapple, fresh strawberries, coconut, granola, chia seeds & honey drizzle
- PB PROTEIN CRUNCH$12.39 • 800 Cal.Chobani® Greek Yogurt blended with peanut butter & honey, topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle - 32g of protein
- ACAI BOWL$13.09 • 540 Cal.acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle
- CHIA OATMEAL PUDDING$12.39 • 740 Cal.a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle
- MIXED BERRY GREEK YOGURT$11.79 • 560 Cal.Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey drizzle
SUPER VEGGIE SMOOTHIES
TROPICAL TREATS SMOOTHIES
BALANCED FUSION SMOOTHIES
FRUIT BLEND SMOOTHIES
FLATBREADS
Includes choice of fruit, chips or kale & apple slawWRAPS
Includes choice of fruit, chips or kale & apple slawSANDWICHES
Includes choice of fruit, chips or kale & apple slaw'DILLAS
Includes choice of fruit, chips or kale & apple slawSALADS
Includes choice of fruit, chips or kale & apple slawKIDS
Includes choice of fruit, chips or kale & apple slawSIDES
SWEETS
BOTTLED BEVERAGES