Optimum Nutrition Serious Mass Protein Power Supplement in vanilla flavor is formulated to support muscle building and weight gain goals. Each serving contains 1,250 calories, 50 grams of protein, and 253 grams of carbohydrates. Additionally, it provides a blend of 25 vitamins and minerals, along with creatine and glutamine, to assist with nutritional support during intense workouts and active lifestyles.
Mix 2 scoops of the powder into 24 fluid ounces of cold water or milk using an electric blender. use as a post-workout recovery tool, as part of a complete meal, or in your daily snack routine to raise caloric intake. want to add even more calories to your shake? mix in fruits, berries, nuts, peanut butter, and other calorie-contributing foods before blending. tip: new users should start with a 1-scoop half serving. use post-workout and/or between meals to add calories, carbs, and protein to your healthy, balanced diet.
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