Shea’s Hot Kitchen
• Healthy • Breakfast and Brunch • Sandwich • Info
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16300 Central Commerce Drive, Building 1
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Sunday
Monday
9:00 AM - 2:30 PM
Tuesday - Wednesday
Thursday
9:00 AM - 2:30 PM
Friday - Saturday
Entrees by the Protein Ounce
- Salmon - Herb seasoned$14.00Entries come with your choice of two side items mix and match as you choose :
4 ounces red potatoes
4 ounces sweet potatoes 1/2 cup white
1/2 brown rice
2 ounces of a vegetable green beans or broccoli.
Asparagus/Spinach are available at additional cost per each 2 oz portion - Chicken White or Dark Meat and -Grilled and Seasoned$14.00Entries come with your choice of two side items mix and match as you choose :
4 ounces red potatoes
4 ounces sweet potatoes 1/2 cup white
1/2 brown rice
2 ounces of a vegetable green beans or broccoli.
Asparagus/Spinach are available at additional cost per each 2 oz portion-
White Chicken Xtra- please choose below and indicate how many ounces of white chicken needed - Ground Beef 93/7$14.00Entries come with your choice of two side items mix and match as you choose :
4 ounces red potatoes
4 ounces sweet potatoes 1/2 cup white
1/2 brown rice
2 ounces of a vegetable green beans or broccoli.
Asparagus/Spinach are available at additional cost per each 2 oz portion - Ground Turkey 93/7 - TACO OR ITALIAN MEAT BALLS$14.00Entries come with your choice of two side items mix and match as you choose :
4 ounces red potatoes
4 ounces sweet potatoes 1/2 cup white
1/2 brown rice
2 ounces of a vegetable green beans or broccoli.
Asparagus/Spinach are available at additional cost per each 2 oz portion - Sirloin Steak or Ground Bison$14.00Entries come with your choice of two side items mix and match as you choose :
4 ounces red potatoes
4 ounces sweet potatoes 1/2 cup white
1/2 brown rice
2 ounces of a vegetable green beans or broccoli.
Asparagus/Spinach are available at additional cost per each 2 oz portion - White Fish (Swaii) -Cajun or Lemon Pepper$14.00Entries come with your choice of two side items mix and match as you choose :
4 ounces red potatoes
4 ounces sweet potatoes 1/2 cup white
1/2 brown rice
2 ounces of a vegetable green beans or broccoli.
Asparagus/Spinach are available at additional cost per each 2 oz portion - Shrimp - Cajun or Lemon Pepper$14.00Entries come with your choice of two side items mix and match as you choose :
4 ounces red potatoes
4 ounces sweet potatoes 1/2 cup white
1/2 brown rice
2 ounces of a vegetable green beans or broccoli.
Asparagus/Spinach are available at additional cost per each 2 oz portion
Breakfast Entrees for Pre Order Meal Prep
- Breakfast Sandwich$11.00Ezekiel muffin or English muffing with 1 cup egg whites and 1-ounce spicy turkey sausage or Canadian bacon.
- Breakfast Bowl$14.001 whole egg with 1 cup egg whites with 4 ounces roasted red potatoes and 2 ounces spinach
- Protein Pancakes$11.00Protein pancakes made from protein powder and egg whites
- Protein Balls$11.00Protein balls made protein powder-oats-chocolate chips and almond butter-great pre-workout meal.
