Ingredients: Parboiled Long Grain RIce, Vermicelli Wheat Flour, Durum Flour, Less than 2% of: Salt, Yeast Extract, Whey Protein Concentrate, Maltodextrin Corn, Sugar, Onion Powder, Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Broccoli, Asiago Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Potassium Chloride, Natural Flavors, Lactic Acid, Olive Oil, Disodium, Inosinate, Disodium Guanylate, Parsley, Annatto for Color. Vitamins and Minerals: Niacin, Ferric Orthophosphate Iron, Ferrous Sulfate Iron, Riboflavin Vitamin B2, Thiamine Mononitrate Vitamin B1, Folic Acid. Contains: Soybeans

Ingredients: Parboiled Long Grain RIce, Vermicelli Wheat Flour, Durum Flour, Less than 2% of: Salt, Yeast Extract, Whey Protein Concentrate, Maltodextrin Corn, Sugar, Onion Powder, Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Broccoli, Asiago Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Potassium Chloride, Natural Flavors, Lactic Acid, Olive Oil, Disodium, Inosinate, Disodium Guanylate, Parsley, Annatto for Color. Vitamins and Minerals: Niacin, Ferric Orthophosphate Iron, Ferrous Sulfate Iron, Riboflavin Vitamin B2, Thiamine Mononitrate Vitamin B1, Folic Acid. Contains: Soybeans

Microwave: in 2-quart microwave-safe bowl, combine 2 cups water, 1/4 cup lowfat milk, 1 tbsp. margarine and contents of package. microwave uncovered at high about 12 minutes (microwave ovens vary, adjust times as needed ) or until rice is tender, stirring once halfway through. stir and serve. stovetop directions: 1. in medium saucepan, bring 1 3/4 cups water, 1/4 cup lowfat, milk, 1 tbsp. margarine (optional) and contents of package to a boil. 2. stir. reduce heat and simmer covered 7 minutes or until rice is tender. 3. let stand at least 2 minutes. stir, serve 7&stovetop directions: 1. in medium saucepan, bring 1 3/4 cups water, 1/4 cup lowfat, milk, 1 tbsp. margarine (optional) and contents of package to a boil. 2. stir. reduce heat and simmer covered 7 minutes or until rice is tender. 3. let stand at least 2 minutes. stir, serve & enjoy!

Microwave: in 2-quart microwave-safe bowl, combine 2 cups water, 1/4 cup lowfat milk, 1 tbsp. margarine and contents of package. microwave uncovered at high about 12 minutes (microwave ovens vary, adjust times as needed ) or until rice is tender, stirring once halfway through. stir and serve. stovetop directions: 1. in medium saucepan, bring 1 3/4 cups water, 1/4 cup lowfat, milk, 1 tbsp. margarine (optional) and contents of package to a boil. 2. stir. reduce heat and simmer covered 7 minutes or until rice is tender. 3. let stand at least 2 minutes. stir, serve 7&stovetop directions: 1. in medium saucepan, bring 1 3/4 cups water, 1/4 cup lowfat, milk, 1 tbsp. margarine (optional) and contents of package to a boil. 2. stir. reduce heat and simmer covered 7 minutes or until rice is tender. 3. let stand at least 2 minutes. stir, serve & enjoy!