Rock N Roots
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Sunday
Monday - Friday
10:00 AM - 5:30 PM
Saturday
11:30 AM - 3:30 PM
*SPECIALS*
- Utensils To-Go$0.00Popular
- October Special: Southern Style PlatePriced by add-onsA mixed plate of collards greens, cabbage slaw, mac & cheese & jackfruit ‘brisket’*contains gluten & coconut
- Soup of the Week: Black Bean & Lentil Tortilla SoupPriced by add-onsA lentil & black bean soup with roasted bell peppers topped with scallions, tortilla chips & cashew cream. Bowl Option: $15 Spinach, brown rice, soup, avocado slices, scallions, tortilla chips & cashew cream. *contains coconut & cashew (optional)
- Loaded Nachos or Fries UBPriced by add-onstopped with lentil walnut 'meat, pico de gallo, a veggie 'cheese' sauce, avocado, pinto beans, shiitake 'bacon', avocado cilantro sauce & chipotle aioliFries: same toppings plus melted 'cheese'*contains walnuts | gluten-free
Smoothies
- PB & J$13.00Cashews, Strawberries, Peanut Butter, Vanilla Protein & Water*Cashews
- Green Up$12.75 • 66% (3)Bananas, Cucumbers, Kale, Spinach, Hemp Seeds, Spirulina, Oranges, Lemon & Water
- Choco Banana$12.75Bananas, Cacao, Dates, Flax Seeds, Chocolate Protein & Oat Milk
- Mocha Loca$11.75A blended spiced coffee drink with bananas, cacao, coffee, cinnamon, clove, nutmeg, ice, oat milk, dates, & agave
- Tropical Matcha$12.75Matcha, Mango, Banana, Orange, Vanilla Protein, Dates, Vanilla Extract & Dash of Maple Syrup
- Custom Smoothie$11.75Popular
Morning Snacks
- Avocado Toast$13.25Open face toast topped with avocado mash, pico de gallo, hemp seeds, black pepper & red chili flakes*gluten-freePopular
- Chia Pudding$12.25Topped with bananas, strawberries, blueberries, coconut, granola (contains tree- nuts), hemp seeds, cinnamon & sweetened with dates *contains cashews & almonds
- Cup of Granola$11.75A cup of our house-made granola topped with chia seeds, hemp seeds, coconut shreds, strawberries, blueberries, your choice of (almond butter or peanut butter) & oat milk*contains tree-nuts (almonds & cashews)
- Cup of Oats$11.00A cup of oats topped with chia seeds, hemp seeds, coconut shreds, strawberries, blueberries, your choice of (almond butter or peanut butter), hot water, agave & topped with a touch of cinnamon
- Sunny Side up Avocado Toast$15.50Avocado, Grilled Onions, Sunny Side Up Egg (Yo Egg), Chimichurri Sauce, Scallions & Sprouts on a Toasted Slice of Sourdough*contains gluten
Sushi
- Avocado Mash Roll$3.25Avocado mash spread on top of wild rice, sprinkled hemp seeds, carrots & cucumbers all rolled in nori n served with a side of tamari n a drizzle of chipotle aioli*Gluten-free*Oil-free option upon request*pictured is the inside-out option
- Lobster Sushi Roll$3.25 • 100% (5)Wild rice, Hearts of palm “lobster”, cucumbers, carrots, avocado mash, spicy kimchee w/ teriyaki sauce*soy & gluten only in teriyaki sauce
- Spicy Chickpea Tuna Roll$3.25Chickpea tuna spread on wild rice, sriracha (mild), carrots n cucumber*Gluten-free*contains sesame*pictured is the regular option
Paninis
Quesadillas
Wraps or Salads
Combos
A customers choice of a combination of an 8 oz soup of the week & half salad or an 8 oz soup & half a paniniBurgers
Have your burger on a bun, have it over a custom salad OR on a gluten-free bunCoffee & Tea
Fruit Bowls & Cups
On The Sweet Side
Prepared Food To Go Items
Grab n Go
Sides
Gift Cards & Merch.
