RawGirls (East Memphis)
4.8 x (150+) • Healthy • Vegetarian • Juice and Smoothies • Soup • Info
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5502 Poplar Ave
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Sunday
10:30 AM - 5:50 PM
Monday - Saturday
8:00 AM - 5:50 PM
Featured items
Soups
- Chana Masala$17.99 • 100% (9)32 ounce bag to be heated up. Serves 2-4 people.
Chickpeas, onions, tomato, garlic, chiles, ginger, coriander seeds, cumin, coconut, cinnamon. - Broth$17.99 • 100% (6)32 ounce bag to be heated up. Serves 2-4 people. Made with Chaga mushrooms to support immune system
Carrots, onion, thyme, turmeric, garlic, ginger, celery, shiitake, reishi, chaga mushroom, sea salt, black peppercorn. - French Green Lentil Soup$17.99 • 90% (11)French green lentils, carrots, onions, celery, yukon gold potatoes, tomatoes, garlic, thyme, cumin, spices. Heat and enjoy
- Tuscan Vegetable Soup$17.99 • 75% (4)32 ounce bag to be heated up. Serves 2-4 people.
Green peas, onions, carrots, celery, yukon gold potatoes, tomatoes, zucchini, fresh herbs. - Curry Dahl$17.99 • 93% (15)32 ounce bag to be heated up. Serves 2-4 people.
Cauliflower, red lentils, butternut squash, yukon gold potatoes, turmeric, garlic, ginger, curry. - Chili$17.99 • 66% (6)A hearty chili made with butternut squash ,, sweet potatoes, yukon gold, carrots, onions, celery, tomatoes, spices, walnuts.
- Butternut Soup$17.99Butternut Squash Soup – roasted butternut squash, garlic, ginger, nutmeg, cinnamon, coconut milk and our homemade broth
- Potato and Leek Soup$17.9932 ounces (2-4 servings) Heat and Serve. Velvety potatoes, slowly simmered until tender, meld seamlessly with fragrant leeks, which lend a subtle sweetness and earthy depth. Finished with coconut cream and black pepper.
- Cream of Wild Mushroom Soup$17.99homemade mushroom soup finished with coconut cream. 32 ounces (2-4 servings)
- Spicy Cauliflower Soup$17.99keto friendly. low carb. spicy cauliflower soup made with our broth, turmeric, cardamon, ginger, garlic, finished with coconut cream
- sweet potato soup$17.9932 ounces (2-4 servings) made with sweet potatoes, onion, garlic, coconut milk
Entrees And Bowls
- Mediterranean Protein Bowl$10.50 • 85% (21)Organic quinoa, italian parsley, red onion, roasted cherry tomatoes, kalamata olives, hemp seeds, cracked pepper, olive oil, sea salt, chili flakes.
- Hummus Toast$13.00Homemade hummus, homemade pickles, siracha, mustard over our signature gluten free grain free toast, contains nuts.
- Mung Bean Pasta$14.00 • 100% (6)22g of protein. Mung bean pasta, roasted tomatoes, asparagus , basil pesto, hemp seeds and basil
- Lemon cheesecake (vegan gluten free, raw)$13.00Made with lemon cashew filling, fresh cold pressed lemons, whipped into a cheesecake that’s vegan and raw
Desserts And Breakfast
- Chocolate Chip Cookie$4.50 • 89% (19)(gluten free, vegan, refined sugar free).
- Peanut Butter Cookie$4.50 • 100% (11)(gluten free, vegan, refined sugar free).
- Lemon cheesecake (vegan gluten free, raw)$13.00Made with lemon cashew filling, fresh cold pressed lemons, whipped into a cheesecake that’s vegan and raw
- Dark chocolate tart$13.00Ingredients:
- Topping: Maldon sea salt, Columbia single-sourced ceremonial cacao.
- Filling: raw cacao powder, cacao paste, cashews, coconut cream, vanilla, sea salt.
- Crust: almond flour, dates, coconut cream, vanilla, agave, coconut flakes, cacao powder, agave, sea salt. - Oatmeal Cookies$8.50 • 100% (3)Dates, coconut oil, almond butter, grade b maple, vanilla bean powder, celtic sea salt.
Cold Pressed Coffee And Smoothies
Medicinal Shots
Juices
6-Pack Combo
Vitamins and Supplements