Proven Poke Co (Montclair)
4.7 x (1,000+) • Poke • Fish & Seafood • Rice-bowls • Healthy • Group Friendly • Info
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19 Church Street
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Sunday
11:00 AM - 8:00 PM • Poke & Street Food Lunch and dinner
Monday - Friday
10:45 AM - 8:30 PM • New Homemade chili - Available Mon - Friday 11am - 8:30am
10:45 AM - 8:30 PM • Poke & Street Food Lunch and dinner
Saturday
11:00 AM - 8:00 PM • Poke & Street Food Lunch and dinner
Featured items
November Poke Specials
- Fishermans Bowl$21.56combination of salmon, tuna, yellowtail tuna, kani, cucumbers, scallions, sweet onions, soy sauce, drizzled wasabi mayo, sesame seeds, avocado, and masagoPopular
- Avocado Salad$18.11Avocado Salad- Avocado, mixed greens with cucumbers, cabbage, baby spinach, sweet corn, grape tomatoes and Ponzu Fresh flavor, then topped with pickled ginger, green onions, shredded nori, and wonton strips.
- Sweet Sesame Chicken$18.11All natural chicken breast, cucumber, sweet onion, edamame, mandarin orange, cilantro, Sweet Sesame Sauce, seaweed salad, green onion, sesame seeds, wonton crisps served over a bowl of white rice.
- Citrus Ponzu Salmon$18.11Scottish Samon, cucumber, sweet onion, pineapple, edamame, cilantro, Ponzu Fresh flavor, seaweed salad, green onion, sesame seeds, onion crisps,
- Fiery Salmon and Tuna$21.56This Fiery Combination includes, Salmon, Yellowtail, Ahi Tuna, Cucumbers, Cilantro, Jalapenos, Soy Sauce, Masago, Siracha, Seaweed Salad, topped with crispy wontons.
Appetizers
- Poke nachos$17.24 • 100% (3)Dive into our Poke Nachos, featuring crispy fried wonton chips topped with your choice of protein, scallions, jalapeños, cilantro, soy sauce, spicy mayo, sesame seeds, nori, and creamy avocado. A fusion of textures and flavors that's simply irresistible.
- Hawaiian-style salsaPriced by add-onsOur vibrant Hawaiian-style salsa blends fresh diced tomatoes, garlic, cilantro, red onions, orange peppers, mango, and pineapple. A refreshing and tropical accompaniment bursting with island flavors
- Lava BombsPriced by add-onsDelight in our Lava Bombs—Inari pockets filled with your choice of ahi tuna or salmon, sea salt, furikake, masago, and white rice. Topped with sushi sauce, scallions, and crispy fried onions, served with assorted sauces for a burst of flavor in every bite.Popular
- Miso soupPriced by add-onsWarm up with our Miso Soup, featuring scallions, hijiki seaweed, and tofu in a comforting broth. A traditional Japanese favorite that's light yet satisfying.Popular
- Hawaiian Macaroni SaladPriced by add-onsOur Hawaiian Macaroni Salad is creamy and delicious, featuring a blend of pasta, carrots, and a sweet, tangy dressing. A perfect side dish with a touch of island flair.
- Tater tots (+flavors)$6.89Customize your Tater Tots with a variety of flavors including togarashi, Old Bay, or furikake seasonings. Perfect as a side or snack that's crispy and full of flavor.
- Kani tots$11.49Indulge in our Kani Tots—crispy tater tots seasoned with Old Bay, topped with kani crab, sushi sauce, spicy mayo, and scallions. A delectable twist on a classic snack.
- Karaage Chicken Side$10.92Indulge in our delicious Karaage Chicken side dish, featuring tender, crispy bite-sized chicken pieces perfectly seasoned and coated with citrus sweet chilli Experience the rich flavors and satisfying crunch that make Karaage Chicken ideal for sharing or enjoying on its own!
- Shrimp tempura$11.49Indulge in our Shrimp Tempura—plump shrimp dipped in batter and fried to a light, crisp texture. Served with a dipping sauce for a delightful appetizer or main dish.
- Chili & Tots$7.30
Musubi: Hawaii's favorite snack
Hawaii's favorite snack: white sushi rice and spam wrapped in nori- BYO Spam Musubi$4.89 • 100% (8)Choose a seasoning, sauce and add-ons
- Spicy tuna musubi$5.75 • 87% (8)
- Tamago Musubi$4.60 • 100% (4)
- Shrimp Tempura Musubi$5.75
- Spam Musubi$4.60 • 100% (5)Enjoy our Musubi featuring cooked spam atop a bed of fluffy white rice, wrapped snugly in nori seaweed. A classic Hawaiian favorite that's savory and satisfying
YUBU - Sets (New) Limited Time
Drinks
Poke Bowls
From the Kitchen
Salads / Vegan Options/Noodles
Poke Burritos
Extra sauce
Desserts
Kids Bowls
Sides
