Protein Bar and Kitchen (Crown Point)
• Breakfast and Brunch • Healthy • Salads • Juice and Smoothies • Vegan • Info
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122 East 109th Avenue
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Sunday
10:30 AM - 7:30 PM • PBK Lunch & Dinner
9:00 AM - 11:00 AM • PBK Weekend Breakfast
Monday - Friday
10:30 AM - 7:30 PM • PBK Lunch & Dinner
7:00 AM - 10:30 AM • PBK Breakfast
Saturday
10:30 AM - 7:30 PM • PBK Lunch & Dinner
9:00 AM - 11:00 AM • PBK Weekend Breakfast
Featured items
Bowls
- Chicago Med Bowl$12.99Roasted chicken, crispy chickpeas, cucumber, grape tomatoes, pickled onion, feta, romaine, red cabbage, brown rice, Sriracha, lemon tahini and Za'atar sprinkle [570 calories, 28g protein, 59g net carbs]
- Saigon Bowl$11.29Organic roasted tofu, peanuts, pickled onion, carrots, romaine, green onion, brown rice, fried onion crispies and carrot ginger dressing [540 calories, 18g protein, 57g net carbs]
- Mexicali Bowl$12.99Roasted chicken, corn, black beans, cheddar, warm kale, salsa, spicy tomatillo lime sauce and chipotle Greek yogurt topped with PBK Guac and cilantro [530 calories, 34g protein, 42g net carbs]Popular
- Japanese BBQ Salmon Bowl$15.99Salmon, roasted Japanese sweet potato, roasted mushroom, red cabbage, Japanese BBQ sauce, organic quinoa, tender greens, toasted sesame seeds and toasted sesame dressing [690 calories, 33g protein, 60g net carbs(contains gluten0]
- Spinach & Pesto Bowl$11.79Roasted chicken, nut-free pesto, baby spinach and parmesan [640 calories, 36g protein, 41g net carbs]
- Buffalo Bowl$11.29Roasted chicken, blue cheese, celery, rainbow carrots, and traditional Buffalo sauce [340 calories, 26g protein, 32g net carbs]
- Summer Pro Bowl$15.99Salmon, marinated mushrooms, roasted grape tomatoes, braised kale, brown rice, baby spinach, parsley, almonds and creamy chia drizzle [750 calories, 38g protein, 46g net carbs]
- Black Bean Bowl$11.29Roasted chicken, quinoa, black beans, fresh salsa and cheddar cheese [530 calories, 39g protein, 55g net carbs]
Salads
- Sonoma Salad$13.29Grilled chicken, romaine, arugula, organic quinoa, grapes, pickled onion, organic rainbow carrots, toasted almonds, green onion, goat cheese and balsamic vinaigrette [480 calories, 27g protein, 30g net carbs]
- Green Goddess Salad$12.99Grilled chicken, marinated mushrooms, cucumber, goat cheese, turmeric chickpeas, organic rainbow carrots, spinach, tender greens, green onion, crispy quinoa and green goddess dressing [410 calories, 30g protein, 14g net carbs]Popular
- Salmon Caesar Salad$15.99Salmon, parmesan crisps, grated parmesan, tomatoes, romaine, kale and yogurt Caesar [690 calories, 39g protein, 8g net carbs]
- Cobb Salad$13.29Grilled chicken, turkey bacon, tomatoes,avocado, hard boiled egg, blue cheese, romaine and yogurt ranch dressing [650 calories, 42g protein, 12g net carbs]
- Southwest Salad$13.29Grilled chicken, black beans, organic rainbow carrots, PBK Guac, cheddar, roasted corn, organic quinoa, tomatoes, romaine, tender greens and cilantro lime vinaigrette [540 calories, 35g protein, 42g net carbs]
- Superfood Salad$12.29Organic roasted tofu, organic rainbow carrots, chickpeas, PBK Guac, baby spinach, kale, pickled red onion, celery, organic quinoa, hemp seed blend and house-made creamy chia dressing. [510 cals, 21 g protein, 37g net carbs]
Shakes
- Jokes Acai'd$9.29Vanilla whey protein, acai berry, banana, blueberries and Greek yogurt [420 cals, 20g protein, 74g net carbs]Popular
- Wrigley Peeled$9.29Chocolate whey protein, almond milk, organic peanut butter, banana and organic agave [520cals, 26g protein, 34g net carbs]
- PB&J$9.29Vanilla whey protein, almond milk, organic peanut butter, blueberries, strawberries and organic agave [330cals, 21g protein, 23g net carbs]
- The Perk$9.29Espresso whey protein, almond milk, chocolate protein and house-made cocoa malt [190cals, 24g protein, 11g net carbs]
- Hippie$9.29Oats, banana, organic peanut butter, cinnamon, vanilla whey protein and oat milk [580 cals, 28g protein, 61g net carbs]
Acai Bowls & Parfaits
Bar-ritos
Wraps
Soup + Chili
Bottled Beverages
Snacks
