Minced Meal Prep
5.0 x (52) • Gluten Free • Family Meals • Mexican • Premium • Info
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1300 East Ralph Hall Parkway
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Sunday
11:00 AM - 5:30 PM
Monday - Thursday
8:00 AM - 6:30 PM
Friday
8:00 AM - 5:30 PM
Saturday
8:00 AM - 4:30 PM
Breakfast, Baked Goods & Guilt Free Treats
- Chocolate Chip Energy Bites$8.00Our chocolate chip energy bites are a best seller for adults and kids. Packed with nutritious goodies, these are great to pack in kids' lunch boxes or for a quick on-the-go breakfast.
Gluten Free, Soy Free, Dairy Free, Cholesterol Free
Contains: Peanut, Coconut
Serving Size: 1 Energy Bite (7 Per Container)
90 Cal/ 4.5g Fat/ 0mg Cholesterol/ 10mg Sodium/10g Net Carb/ 3g Sugars (2g Added)/3g ProteiPopular - Balanced Breakfast Bowl$9.00Start your day off with simplicity and balance!
Scrambled Eggs, 2 Chicken Sausage Patties, Roasted Breakfast Potatoes with Bell Pepper & Onion.
Gluten Free, Soy Free, Nut Free, High Protein
Allergens: Egg
Serving Size: 1 Plate
Cal 430/ Total Fat 24g/ Cholesterol 525mg/ Sodium 1000mg/ Net Carb 16g/ Total Sugars 3g (0g Added sugar)/ Protein 33g - BLT Frittata$9.75Breakfast Frittata made with Eggs & Organic Milk, Uncured Bacon, Tomato, Green Onion, Organic Spinach & Mozzarella.
Gluten Free, Soy Free, Nut Free, Low Carb
Allergens: Milk, Egg
450 Cal/ 31g Fat/ 250 mg Cholesterol/ 990mg Sodium/ 8g Net Carb/ 10g Sugars (0g Added)/ 31g Protein - Strawberry Protein Pancakes$10.00Packed with protein & Strawberry, these pancakes make the perfect start to your day. Served with USDA certified organic pure maple syrup.
Gluten Free, Dairy-Free, Excellent Source of Protein, Good Source of Vitamin C, Excellent Source of Calcium, Excellent Source of Iron, Excellent Source of Dietary Fiber (18 g fat)
Allergens: Egg, Soy
Premium Meals
- Beef Pot Roast Au Jus Meal$13.00 • 100% (3)24-Hour Herbed Pot Roast Served Au Jus, On Top of Garlic Mashed Potatoes, With Roasted Thyme Carrots
Gluten Free, Soy Free, Nut Free
Allergens: Milk
470 Calories/ 15g Fat/ 140mg Cholesterol/ 1360mg Sodium/ 30g Net Carb/ 6g Sugars (0g Added)/ 51g Protein - Ground Chicken Spaghetti Squash Lasagna$14.00One of our most popular dishes! Ground Chicken & Spinach Spaghetti Squash Lasagna with Fresh Basil.
Gluten Free, Soy Free, High Protein, Low Carb
Allergens: Milk - Hawaiian Shoyu Sweet Potato$13.00Our Popular Hawaiian Shoyu Chicken Stuffed into a Baked Sweet Potato, Topped with Pineapple Salads and Scallions
Gluten Free, Dairy Free, Nut Free
Allergens: Soy (GF Tamari)
Bulk & A La Carte
- Bulk Lean Flank Steak - 16 oz$16.75 • 100% (3)Grilled Lean Flank Steak - 16 oz
Gluten Free, Soy Free, Dairy Free, Nut Free
Allergens: None
Serving Size: 4 oz (4 Servings Per Container)
210 Cal/ 8g Fat/ 90mg Cholesterol/ 220mg Sodium/0g Net Carb/ 0g Sugars (0 Added)/33g Protein - Bulk Roasted Garlic & Herb Red Potatoes - 16 oz$9.25Roasted Garlic & Herb Red Potatoes - 16 oz
Gluten Free, Dairy Free, Soy Free, Nut Free
Allergens: None
Servings Size: 5 oz (About 3 Per Container)
150 Calories/ 2g Fat/ 0mg Cholesterol/ 180mg Sodium/ 28g Net Carb/ 2g Sugars (0g Added)/ 4g Protein - Bulk - Lean Ground Turkey Taco Meat - 16 oz$12.75Lean Ground Turkey Taco Meat. - 16 oz
Perfect for Taco Night, Nachos and more.
Gluten Free, Soy Free, Nut Free, Oil Free
Allergens: None
Serving Size: 4 oz
310 Cal/ 20g Fat/ 120mg Cholesterol/ 530mg Sodium/3g Net Carb/ 0g Sugars (0 Added)/29g ProteinPopular - Bulk Garlic Asparagus - 16 oz$11.25Garlic Asparagus - 16 oz
Gluten Free, Dairy Free, Soy Free, Nut Free
Allergens: None - Bulk Grilled Chicken - 16 oz$13.50Grilled Chicken Seasoned Breast with our House Made Seasoning - Available in 4 oz (1/4 lbs), 8 oz (1/2 lbs) or 16 oz (1 lbs) portions.
Gluten Free, Nut Free, Dairy Free, Soy Free
Allergens: None
Servings Size: 4 oz (4 Per Container)
170 Calories/ 3.5g Fat/ 120mg Cholesterol/ 340mg Sodium/ <1g Net Carb/ 0g Sugars (0g Added)/ 35g ProteinPopular - Bulk Sauteed Zucchini - 16 oz$11.25Sauteed Garlic Zucchini - 16 oz
Gluten Free, Soy Free, Nut Free
Allergens: Dairy
Salads
- Buffalo Chicken Salad With Almond Flour Crackers$10.501/2 lbs Shredded Chicken Breast, Carrots, Scallions, & Organic Celery, Tossed in a Dairy Free Buffalo Ranch Sauce, Served with Almond Flour Crackers
Gluten Free, Dairy Free, KETO
Allergens: Almond, Coconut, Soy (Non-GMO)
Serving Size: 1 Pack
670 Cal/ 42g Fat/ 150 mg Cholesterol/ 1210mg Sodium/ 19g Net Carb/ 2g Sugars (0g Added)/ 49g Protein - Buffalo Chicken Salad - 12 oz$10.25Chicken Breast, Carrots, Scallions, & Organic Celery, Tossed in a Dairy Free Buffalo Ranch Sauce
Gluten Free, Dairy Free, KETO
Allergens: Coconut, Soy (Non-GMO)
Serving Size: 6 oz (2 Servings Per Container)
390 Cal/ 26g Fat/ 110 mg Cholesterol/ 780mg Sodium/ 3g Net Carb/ 1g Sugars (0g Added)/ 35g Protein - Summer Side Salad$10.00Organic Greens, Pineapple, Pink Pickled Onions, Roasted Habanero Pepitas, Mozzarella Pearls with a Honey-Lime Vinaigrette.
Gluten Free, Soy Free
Allergens: Dairy
Snacks and Extras
- Spicy Keto Meatballs with Dill Dip$7.75A little pack of spicy awesomeness! (3) 2 oz meatballs served with our homemade Greek yogurt Dill Dip. Perfect balance of heat with only 3g of carbs per package.
Gluten Free, Soy Free, Nut Free, Keto
Allergens: MilkPopular - Grapevine Bento Box$9.00Fresh Grapes, White Cheese, Salami, Cashews, Almond Flour Crackers & Dark Chocolate Square.
Gluten Free
Allergens: Dairy (Milk ), Cashews, Soy
Cal 540/ Total Fat 35g/ Cholesterol 55mg/ Sodium 710 mg/ Total Carb 37g/ Fiber 3g/ Total Sugars 17g (4g Added)/ Protein 21g - Keto Go Bento Box$8.50Herbed Cream Cheese, English Cucumber, Raw Pecans, Grilled Chicken & Fresh Blueberries
Gluten Free
Allergens: Tree Nut (Pecan), Dairy (Milk), Soy
Cal 430/ Total Fat 35g/ Cholesterol 100mg/ Sodium 230mg/ Total Carb 11g/ Fiber 4g/ Total Sugars 6g (0g Added)/ Protein 23g
Sauces, Dips, and Dressings
Self Care & Toiletries