Keeping it Real Meals
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Sunday
8:00 AM - 3:00 PM
Monday - Thursday
5:00 AM - 6:00 PM
Friday
5:00 AM - 7:00 PM
Saturday
9:00 AM - 4:00 PM
Paleo Selections
- Unstuffed Cabbage$12.50Unstuffed cabbage rolls make a delicious and filling low carb meal! Full of healthy vegetables and lean protein!
- Chicken And Veggies In A Coconut Cream Sauce$12.75Juicy chicken with a creamy coconut sauce over mixed veggies makes for the perfect dish to keep you on track!
- Pork Spaghetti Squash Lo Mein$12.50Get your fill of those Chinese food flavors with this Spaghetti Squash Lo Mein. Topped with chicken for the complete meal!
- Salsa Chicken with Cabbage Saute$12.85Do you dream of eating Mexican food every night? This Salsa Chicken recipe will give you and your family a Mexican meal that is both delicious and keeps you on plan. Served with a Cilantro Lime Cabbage saute!
- Chicken with Sun Dried Tomatoes & Artichokes$12.85Chicken with Sun-Dried Tomatoes & Artichokes – a one skillet meal. You’ll love the play of flavors in this dish. Served with GREEN BEANS!
Keto Selections
- Cheesy Jalapeno Chicken with Spanish Cauliflower Rice$12.75This cheesy jalapeño chicken is made in one pan, is bursting with flavor, smothered in melty cheese & served with Spanish cauliflower rice.
- Mediterranean Pork Tenderloin With Balsamic Roasted Brussels$12.75Juicy, tender Stuffed Pork Tenderloin is filled with a Mediterranean rosemary and feta cheese blend served with a side of balsamic roasted brussels!
- Chicken Marinara and Grits$12.85This is a great dish! Its such a great spin on two classics dishes and if you have ever tried our Shrimp and Grits, you will definitely enjoy this dish. We know…the shrimp and grits is coming back, you’ll just hold on to your britches, it is on rotation and making its way back to a table, desk, bench, lap near you!
- Chicken with Poblano Peppers and Cream with Cauliflower$12.75Poblano peppers and chicken are a match made in heaven! Perfect for your lunch or dinner meal prep!
- Southern Roasted Chicken with Cheesy Broccoli$12.75This chicken recipe is tender, juicy and chock-full of flavor! Served with a side of cheesy broccoli
Optimize Me Training Selections
- Lean And Green Mediterranean Pork Spaguetti Squash Lo Mein$14.00Juicy, tender Stuffed Pork Tenderloin is filled with a Mediterranean rosemary and feta cheese blend served with a side of roasted cauliflower!
- Lean And Green Pork Tenderloin with Roasted Cauliflower$14.00Get your fill of those Chinese food flavors with this Spaghetti Squash Lo Mein. Topped with chicken for the complete meal!
- Lean And Green Salsa Chicken With Mexican cabbage sauce$14.00Do you dream of eating Mexican food every night? This Salsa Chicken recipe will give you and your family a Mexican meal that is both delicious and keeps you on plan. Served with a Cilantro Lime Cabbage saute!
- Lean and Green Chicken with Sun Dried Tomatoes and Artichokes$14.00Chicken with Sun-Dried Tomatoes & Artichokes – a one skillet meal. You’ll love the play of flavors in this dish. Served with broccoli!
- Lean and Green Unstuffed Cabbage$14.00Unstuffed cabbage rolls make a delicious and filling low carb meal! Full of healthy vegetables and lean protein!
Coach's Choice
- Cajun Marinated Grilled Swai Fillet With Mixed Veggies$13.00This cajun marinated Swai fillet will tingle your taste buds while helping you stay on track to your health goals! Served with a side of MIXED VEGGIES!.From select options.
- Herbed Balsamic Grilled Chicken With roasted red potatoes and zucchini.$12.75This balsamic herbed grilled chicken will be marinated to give you a delicious yet healthy meal, the marinade will be infused with balsamic, fresh basil, fresh chives, lemon zest, garlic, oh my!! Order it, pick up, Netflix and chill! Enjoy this meal with roasted herbed red potatoes and roasted zucchini.
- Nancy's Beef Skillet With Jasmine & Fire Roasted Veggies$12.50Classic Lean skillet known by many as Nancy’s Beef Skillet. Bold flavors without sacrificing healthy gains. Enjoy this with red potatoes & veggies, perfect for your rotation to keep you on target and full.
- Chipotle lime grilled flank steak with a tex - mex squash skillet.$12.75It’s awesome when Nancy plays around in the kitchen, she puts things together so well! She took this all time favorite steak and added some boldness to it! Try it out, you will love it, who knows, if ya’ll give us feedback, she may just put it on the bulk menu! Lets do this!
- Ground Turkey Crack Slaw$12.50Enjoy this delicious meal! High in protein, low in sugar and carbs. Our Turkey Crack Bowl is our version of an Asian Stir fry with shredded cabbage and turkey. It is so delicious, we’ve been told that it’s ridiculously addicting!
Snacks And More
Breakfast Selections
Protein by the Pound
Carbs By The Pound
Veggies by the Pound
