Gainz And Shreds Meal Prep
4.4 x (10) • Meal Kit • Healthy • Affordable Meals • Info
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1849 Little Orchard Street
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Sunday
8:00 AM - 3:00 PM • Menu
Monday
7:30 AM - 5:30 PM • Menu
Tuesday - Friday
7:30 AM - 5:30 PM • Menu
8:00 AM - 5:30 PM • Menu
8:00 AM - 5:30 PM • Menu
Saturday
8:00 AM - 3:00 PM • Menu
Featured items
Single Meals
- Tri-Tip Steak$13.52Premium tri-tip steak. Comes with a carb and veggie. Meals are fully cooked but sold cold meal prep. Heat up in the microwave for about 2.5 minutes depending on the power of the microwave. Our single meals come with your preferred protein, and portion, paired with your choice of carbs 1 cup and veggies 1 cup. Meals are cooked, but served cold. Heat 1 in the microwave for 2.5 minutes to dig in now and refrigerate a few to enjoy delicious and healthy meals hassle-free all week.
- Chicken Thigh$11.37Premium chicken thigh. Comes with a carb and veggie. Meals are fully cooked but sold cold meal prep. Heat up in the microwave for about 2.5 minutes depending on the power of the microwave. Our single meals come with your preferred protein and portion, paired with your choice of carbs 1 cup and veggies 1 cup. Meals are cooked, and but served cold. Heat 1 in the microwave for 2.5 minutes to dig in now and refrigerate a few to enjoy delicious and healthy meals hassle-free all week.
- Atlantic Salmon Fillet$17.97Quality cut of atlantic salmon, and cooked to perfection . Very tender and moist fillet that is seasoned. Come with your choice of carb and veggie . Our single meals come with your preferred protein and portion, paired with your choice of carbs 1 cup, and veggies 1 cup. Meals are cooked, and but served cold. Heat 1 in the microwave for 2.5 minutes to dig in now and refrigerate a few to enjoy delicious and healthy meals hassle-free all week.
- Tilapia$13.52Premium tilapia. Comes with a carb and veggie. Meals are fully cooked but sold cold meal prep. Heat up in the microwave for about 2.5 minutes depending on the power of the microwave. Our single meals come with your preferred protein, and portion, paired with your choice of carbs 1 cup and veggies 1 cup. Meals are cooked, and but served cold. Heat 1 in the microwave for 2.5 minutes to dig in now and refrigerate a few to enjoy delicious and healthy meals hassle-free all week.
- Ground Turkey$11.37Premium ground Turkey. Comes with a carb and veggie. Meals are fully cooked but sold cold meal prep. Heat up in the microwave for about 2.5 minutes depending on the power of the microwave. Our single meals come with your preferred protein and portion, paired with your choice of carbs 1 cup and veggies 1 cup. Meals are cooked, but served cold. Heat 1 in the microwave for 2.5 minutes to dig in now and refrigerate a few to enjoy delicious and healthy meals hassle-free all week.
- Ground Beef$13.52Premium ground beef. Comes with a carb and veggie. Meals are fully cooked but sold cold meal prep. Heat up in the microwave for about 2.5 minutes depending on the power of the microwave. Our single meals come with your preferred protein and portion, paired with your choice of carbs 1 cup and veggies 1 cup. Meals are cooked, but served cold. Heat 1 in the microwave for 2.5 minutes to dig in now and refrigerate a few to enjoy delicious and healthy meals hassle-free all week.
- Shrimp$13.52Premium shrimp. Comes with a carb and veggie. Meals are fully cooked but sold cold meal prep. Heat up in the microwave for about 2.5 minutes depending on the power of the microwave. Our single meals come with your preferred protein and portion, paired with your choice of carbs 1 cup and veggies 1 cup. Meals are cooked, but served cold. Heat 1 in the microwave for 2.5 minutes to dig in now and refrigerate a few to enjoy delicious and healthy meals hassle-free all week.
- Chicken Breast$11.37Premium chicken breast. Comes with a carb and veggie. Meals are fully cooked but sold cold meal prep. Heat up in the microwave for about 2.5 minutes depending on the power of the microwave. Our single meals come with your preferred protein and portion, paired with your choice of carbs 1 cup and veggies 1 cup. Meals are cooked, but served cold. Heat 1 in the microwave for 2.5 minutes to dig in now and refrigerate a few to enjoy delicious and healthy meals hassle-free all week.
- Ground Chicken Breast$13.52Premium ground chicken breast. Comes with a carb and veggie. Meals are fully cooked but sold cold meal prep. Heat up in the microwave for about 2.5 minutes depending on the power of the microwave. Our single meals come with your preferred protein and portion, paired with your choice of carbs 1 cup and veggies 1 cup. Meals are cooked, but served cold. Heat 1 in the microwave for 2.5 minutes to dig in now and refrigerate a few to enjoy delicious and healthy meals hassle-free all week.
Low Carb Tacos
- Low Carb Steak Mini Tacos$16.99Meal comes cold meal prep enjoy 4 low carb steak mini tacos each zero net carb shell only 25 calories each is stuffed with 2 oz of juicy steak. Cheese, white onion and a cabbage blend make this meal a party in your mouth. See why gainz and shreds’ lineup of low carb tacos are among our most popular menu items we have several protein sources to choose from and both mini- and standard-sized tacos that fit both your flavor preferences and dietary needs.
- Low Carb Fish Mini Tacos$17.99Meal comes cold meal prep low carb fish mini tacos enjoy 4 low carb fish mini tacos each zero net carb shell only 25 calories each is stuffed with 2 oz of juicy fish, cheese, white onion and a cabbage blend. Make this meal a party in your mouth. See why gainz and shreds’ lineup of low carb tacos are among our most popular menu items we have several protein sources to choose from and both mini- and standard-sized tacos that fit both your flavor preferences and dietary needs.
- Low Carb Chicken Tacos$15.99Meal comes cold meal prep 2 low-carb tacos come with 2 4 oz. Servings of diced chicken breast with taco seasoning, cabbage, white onions, cheese and a hot sauce packet. These low carb tortillas have only 3 grams of carbs of each, for 6 grams of carbs total. See why gainz and shreds’ lineup of low carb tacos are among our most popular menu items we have several protein sources to choose from and both mini- and standard-sized tacos that fit both your flavor preferences, and dietary needs.
- Low Carb Ground Beef Tacos$16.99Meal comes cold meal prep 2 low-carb tacos come with 2 4 oz. Servings of ground beef with taco seasoning, cabbage, white onions, cheese and a hot sauce packet. These low carb tortillas have only 3 grams of carbs of each, for 6 grams of carbs total. See why gainz and shreds’ lineup of low carb tacos are among our most popular menu items we have several protein sources to choose from and both mini- and standard-sized tacos that fit both your flavor preferences, and dietary needs.
Low Carb Enchiladas
- Low Carb Ground Beef Enchiladas$16.99Comes cooked but cold meal prep our low-carb ground beef enchiladas are loaded with 4 oz of ground beef in each shell. The shells are dipped in red enchilada sauce for a spicy kick and stuffed with the beef, jalapeños, and white onion and with a cabbage blend top-off. Our low-carb tortillas equate to 6 grams net carbs total making this high-protein flavorful Mexican dish a must-have for any diet.Spicy
- Low Carb Diced Chicken Breast Enchiladas$16.99Cooked but comes cold meal prep our low carb diced chicken breast enchiladas are loaded with 4 oz of diced chicken in each shell. The shells are dipped in red enchilada sauce for a spicy kick and stuffed with the chicken, jalapeños, white onion, and with a cabbage blend top-off. Our low-carb tortillas equate to 6 grams net carbs total making this high-protein flavorful Mexican dish a must-have for any diet.Spicy
Specialty
- Chicken Breast Sandwich$13.99This high-protein sandwich comes with 2 slices of sourdough bread, only 3 grams of fat, and 48 grams of carbs. Our thinly sliced baked chicken breast 6 oz. Is seasoned with salt-free garlic. It's dressed up with mustard, pickles, lettuce, Monterey Jack cheese, white onion, and a packet of real mayonnaise. Gainz, shreds specialty items, and customer favorites.
- Gainz Patty Meal$17.99Cooked but comes cold meal prep heat in microwave about 4 min . 6 oz of juicy beef seasoned with garlic, salt, pepper, and cooked to perfection. This hearty meal comes with your choice of carbs and veggies. Gainz, shreds specialty items, and customer favorites.
- Chicken Fiesta Meal$15.99Cooked but comes cold meal prep our chicken fiesta bowl comes with 6 oz of taco-seasoned chicken breast. To make it a real party, our juicy chicken breast is paired with black beans, corn, onions, cheese, and pickled jalapeños. Gainz, shreds specialty items, and customer favorites.
- Veggie Chili with 4oz Protein$11.99Cooked but comes cold meal prep add 4oz protein to veggie chili base. Gainz and shreds specialty items and customer favorites.
Breakfast
5 Pack of Meals
8 Pack of Meals
10 Pack of Meals
Meal Combos
Bulk - Bulk Protein
Bulk - Bulk Carbs
Bulk - Bulk Veggies
Plant Based
Plant Based Packs
Salads
