Fresh Gluten Free Cafe (formerly Fresh & Foraged)
4.8 x (310+) • Gluten Free • Salads • Vegan • Healthy • Vegetarian • American • Info
410 East Holland Avenue Suite G Spokane, WA 99218
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Sunday
11:00 AM - 5:00 PM
Monday - Friday
10:00 AM - 6:00 PM
Saturday
Featured items
Signature Salads
- Chopped CobbPriced by add-onsRomaine, field greens, grilled chicken, avocado, coconut bacon, tomato, hard boiled egg. Dressing: Blue Cheese
- San Pancho (Vegan)Priced by add-onsSpinach, romaine, roasted corn, black beans, avocado, pico De gallo, toasted pumpkin seeds, crispy tortilla strips. Dressing: chipotle creamPopular
- Chicken CeasarPriced by add-onsRomaine, grilled chicken, coconut bacon, GF croutons, parmesan cheese. Dressing: CaesarPopular
- NoSpoPriced by add-onsSpinach, field greens, salmon, sliced almonds, cranberries, feta cheese. Dressing: Berry Vinaigrette
- Greek To MePriced by add-ons • 100% (5)Spinach, field greens, black olives, tomato, cucumber, raw red onion, garbanzo beans, feta cheese. Dressing: creamy balsamic
- Roasted VeggiePriced by add-onsField greens, spinach, coconut bacon, feta, roasted brussels sprouts, roasted yams, roasted corn, red onion. Dressing: ranch
sandwiches
- Chicken Pesto$18.00 • 66% (3)Grilled to a golden brown on gluten free sour dough bread. We slather it with pesto before we top it with chicken, provolone cheese and a sprinkling of pickled onions.
- Caprese$18.00Grilled to perfection on gluten free sour dough bread. Topped with fresh tomatoes, spinach, mozzarella, basil pesto and drizzled with balsamic glaze.
- The Cobb (aka: Egg Salad)$18.00House made egg salad on gluten free sour dough, topped with tomato, bread & Butter pickles and lettuce.
- Chicken Salad$18.00HOUSE MADE CHICKEN SALAD - MADE WITH SHREDDED CHICKEN, MAYO, CELERY, RED ONION AND CRANBERRIES, TOPPED WITH ROMAINE ON GLUTEN FREE SOURDOUGH BREAD.
Hot Bowls
- Sunshine Bowl$12.50 • 100% (3)We're topping shredded kale with warm white rice, thai yum curry soup, and pumpkin seeds and green onions
- Chickpea Chili Rice Bowl$12.50We're topping spinach with warm rice and chickpea chili
- Loaded Chili$11.50Chickpea chili, cheddar, sour cream, tortillas, green onionsPopular
- Thai Yum CurryPriced by add-ons • 33% (3)Yams, carrots, coconut milk, ginger and a little bit of spice and everything nice!
- Chickpea ChiliPriced by add-onsGarbanzo beans, black beans, tomatoes, corn, red onions and the perfect combination of spice
- NEW** Creamy Tomato SoupPriced by add-onsThick and creamy tomato bisque, served with gluten free croutons (contains dairy)
Acai Sorbet Bowls
Yogurt Parfait
Beverages
premium beverages
smoothies#
power adaptogen shakes#
Cookies
Yogurt Parfait
Anima Mundi
