Fit4U Healthy Spot
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Sunday
Monday - Friday
6:00 AM - 12:00 PM • Menu
5:00 PM - 8:00 PM • Menu
Saturday
Featured items
Healthy Eats
- Protein Waffles$14.30 • 100% (101)36g protein, 10.8g carbs, 7.2g natural sugars, 0.5g fat. No added sugar and no dairy is used in any of our menu items.
- Protein Mini DonutsPriced by add-ons • 93% (29)6g protein, 1.8g carbs, 1.2g natural sugars, 0.5g fat, 5g fiber. No added sugar and no dairy is used in any of our menu items.
- Acai Bowl$17.55 • 100% (3)No added sugar and no dairy is used in any of our menu items.
Healthy Shots
- Tummy Fat Reducer$7.80 • 95% (23)Burns fat while focusing on that stubborn stomach area. Non-stimulant. Get your daily fix without beating around the bush.
- Digestion Booster$7.80Exactly what you need for a healthy digestive boost to help you go. Get your daily fix without beating around the bush.
- Beauty Shot$7.80
Avalon Protein Smoothies
- Uh Oh Oreo Smoothie$11.70 • 77% (9)Cookies and cream with oreo crumbs and chocolate drizzle. No added sugar and no dairy is used in any of our menu items.
- Bunch's Berries Smoothie$11.70 • 100% (3)Includes berries mixed in one cup. No added sugar and no dairy is used in any of our menu items.
- Popeye Smoothie$11.70 • 100% (3)Remember what popeye ate before kicking butt. No added sugar and no dairy is used in any of our menu items.
- Tropical Twist Smoothie$11.70Mango pineapple and coconut. No added sugar and no dairy is used in any of our menu items.
- Chocolate Lovers Smoothie$11.70 • 100% (4)All things chocolate from head to toe. No added sugar and no dairy is used in any of our menu items.
- Give Me S'mores Smoothie$11.70A campfire favorite topped with marshmallows, choco chips, and graham crumbs. No added sugar and no dairy is used in any of our menu items.
- Birthday Cake Smoothie$11.70Birthday cake flavor and colorful sprinkles. No added sugar and no dairy is used in any of our menu items.
- White Chocolate Snickers Smoothie$11.70Hungry grab a snicker but in white chocolate and pb2. No added sugar and no dairy is used in any of our menu items.
- Nutty Bananas Smoothie$11.70Banana and peanut butter. No added sugar and no dairy is used in any of our menu items.
- Strawberry Banana Smoothie$11.70A classic strawberry and banana. No added sugar and no dairy is used in any of our menu items.
- Reese's Pieces Smoothie$11.70Your favorite candy bar. No added sugar and no dairy is used in any of our menu items.
- Cinnamon Toast Crunch Smoothie$11.70Dulce de leche mixed with cinnamon topped with cinnamon toast cereal. No added sugar and no dairy is used in any of our menu items. Choose your toppingss and add-ons for an additional charge.
- Strawberry Crush Smoothie$11.70Can't ever go wrong with a strawberry smoothie. No added sugar and no dairy is used in any of our menu items.
Cup of Hot Tea