EAT THIS The Woodlands
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Sunday
12:00 PM - 6:00 PM
Monday - Thursday
9:00 AM - 8:00 PM
Friday
9:00 AM - 7:00 PM
Saturday
11:00 AM - 7:00 PM
Featured items
PHAT Rolls
Mega-sized spring rolls wrapped in rice paper, served 2 per order- Vietnamese Shrimp PHAT Roll$13.99 • 500 Cal.TENDER grilled SHRIMP, fresh SHREDDED carrot, CRISP bean sprouts, SOFT rice noodles, FRAGRANT fresh mint & THAI basil, in (2) JUMBO rice paper wraps, with a side of CREAMY peanut sauce
- Vietnamese Chicken PHAT Roll$13.99 • 590 Cal.TENDER grilled chicken, fresh SHREDDED carrot, CRISP bean sprouts, SOFT rice noodles, FRAGRANT fresh mint & THAI basil, in (2) JUMBO rice paper wraps, with a side of CREAMY peanut sauce
- Southwest Steak PHAT Roll$13.99 • 610 Cal.JUICY grilled grass-fed FLANK STEAK, HEARTY black beans, FIERY grilled SOUTHWEST veggies, MILD cheddar cheese, fresh CILANTRO in (2) JUMBO rice paper wraps, with a side of SPICY chipotle garlic crema
- Smoked Salmon Philly PHAT Roll$13.99 • 680 Cal.BUTTERY house-SMOKED salmon, FRESH sliced avocado & CRISP English cucumber, TANGY green onions, LIGHT cream cheese, in (2) JUMBO rice paper wraps, with a side of SWEET chili sauce
- Buffalo Chicken PHAT Roll$13.99 • 580 Cal.TENDER grilled chicken, FRESH SHREDDED carrots & celery, TANGY blue cheese, SPICY Buffalo sauce, in (2) JUMBO rice paper wraps, with a side of COOL house-made RANCH dressing
Salads
- Better Cobb Salad$18.19 • 700 Cal.TENDER grilled chicken, CRUNCHY romaine, FRESH egg, CREAMY avocado, BITE-SIZE tomatoes, MILD cheddar cheese, SAVORY turkey bacon, CRISP cucumber, with a side of COOL house-made Ranch dressing
- Better Caesar Salad$18.19 • 630 Cal.TENDER grilled chicken, CRUNCHY romaine, SHAVED parmesan, parmesan-quinoa CRISP, with a side of CHEESY TANGY Caesar dressing
- Hill Country Steak Salad$20.99 • 890 Cal.JUICY grilled grass-fed FLANK STEAK, delicate SPRING MIX greens, SMOKY grilled corn, CREAMY feta cheese, SWEET fresh blackberries, SPICED pecans, with a side of HERBACIOUS house-made SUPER CITRUS dressing
- Mediterranean Shrimp Quinoa Salad$20.99 • 482 Cal.TENDER JUMBO shrimp, FLUFFY quinoa, FRESH tomatoes, RED onions, CRISP English cucumber, FRESH oregano & parsley, CREAMY feta, SALTY sliced kalamata olives, TOSSED in a ZESTY lemon OREGANO dressing
Clean Comfort Entrees
Over 1 Lb and Under 750 Calories each- Steak Fajita Cauli-Rice Bowl$20.99 • 620 Cal.JUICY grilled grass-fed FLANK STEAK atop a HEAPING portion of our HALF cauliflower, HALF white rice blend, full of FIERY grilled SOUTHWEST veggies, FRESH cilantro, and ZESTY lime flavor. Served with a side of Hot Line Pepper Products GARLICKY Greengo salsa
- Loaded Meatloaf$18.19 • 580 Cal.HEARTY slice of LEAN grass-fed beef and FRESH mushrooms, stuffed with ROASTY grilled veggies, MELTY cheddar and AROMATIC fresh rosemary and THYME, topped with spicy SAMBAL barbecue glaze, served with VELVETY cauliflower-potato MASH
- Shepherd's Pie$18.19 • 720 Cal.MEATY blend of LEAN grass-fed beef and FRESH mushrooms, in a RICH sauce with grilled corn, FRESH veggies, and FRAGRANT fresh ROSEMARY & thyme, topped with CHEESY cauli-flower potato MASH
- Cheesy Meatballs & Zucchini Spaghetti$18.19 • 590 Cal.JUICY HERBY JUMBO mozzarella-stuffed meatballs made from a blend of LEAN grass-fed beef and FRESH mushrooms, house-made marinara, zucchini NOODLES and parmesan cheese
- Chicken Fajita Cauli-Rice Bowl$18.19 • 620 Cal.JUICY grilled chicken breast atop a HEAPING portion of our HALF cauliflower, HALF white rice blend, full of FIERY grilled SOUTHWEST veggies, FRESH cilantro, and ZESTY lime flavor. Served with a side of Hot Line Pepper Products GARLICKY Greengo salsa
- Zucchini Noodle Turkey Lasagna$18.19 • 640 Cal.LAYERS UPON LAYERS of MEATY lean turkey & FRESH mushrooms, TENDER sliced zucchini, CREAMY Italian cheeses, RICH house-made marinara, SWEET fresh basil and CRISP fresh parsley, topped with AGED parmesan...BELLISIMO!
- Teriyaki Chicken & "Cauli-Fried" Rice$18.19 • 590 Cal.SWEET teriyaki glazed JUICY grilled chicken breast, atop a TOASTY fried rice inspired BLEND of riced cauliflower and white rice, with FRESH veggies, egg, TAMARI, and TANGY green onion
- Grilled Chicken Curry & Sweet Potato$18.19 • 700 Cal.TENDER grilled chicken COVERED with a SMOKY CREAMY GINGERY house-made curry sauce upon a bed of SKILLET roasted sweet potatoes, garnished with FRESH cilantro
- Ginger Shrimp & Coconut Cauli-Rice$20.99 • 440 Cal.JUMBO grilled shrimp with VIBRANT Asian inspired FRESH veggies, a CREAMY blend of coconut INFUSED cauliflower and rice, topped with TOASTY coconut flakes and FRAGRANT thai basil
- Gulf Coast Shrimp & "Greats"$20.99 • 490 Cal.Southern BBQ spiced JUMBO shrimp with SAVORY chicken sausage, MILD tri-color peppers, TANGY green onions, on a bed of a SPICY cheddar CHEESY blend of QUINOA and corn grits. We think you'll know why they're called "GREATS"!
- Southwest Stuffed Salmon$20.99 • 590 Cal.JUICY FRESH grilled salmon fillet BURSTING with a SMOKY grilled corn & TRI-COLOR pepper, and REFRESHING cilantro-lime Southwest-inspired QUINOA stuffing, served with SEASONAL FRESH grilled veggies
Pasta
Made with Gluten-Free brown rice pastaMeatless
Tacos
Made with NATURAL blue corn tortillas. Served 3 tacos per orderKids
Sides
Dressings
Made fresh in houseDesserts
Drinks
Merchandise
